In recent times, coaching has proven itself to be a practical and efficient methodology for promoting and facilitating processes of personal change and development. This book proposes a more strategic coaching method, adapted to our personal needs, with the aim of achieving faster and longer-lasting results. Written in a clear, entertaining style, using many real-life examples, the authors outline the various coaching tools that can be used with different personality types. In this book, coaches, psychologists, educators and team leaders will find a very practical manual that will demonstrate how to integrate valuable techniques from diverse fields like psychology, physiotherapy, and neurolinguistic programming into their work. These techniques will help them to achieve excellent results in an efficient way.
Meritxel Obiols is a coach, a supervisor of coaches on professional practice, and a trainer. She holds a Doctorate in the Science of Education and wrote her thesis on emotional intelligence. She is the director of the Masters programme in Emotional Intelligence and Coaching in the Workplace at the University of Barcelona. She is a guest lecturer on various masters courses in different universities. She also directs her own company, CoachingBCN, a training and coaching company that specialises in developing emotional intelligence and leadership skills for professionals and executives.
Alejandro Fiol is a physiotherapist, coach and trainer and holds a Masters in Coaching and Personal Leadership from the University of Barcelona. He is also a professional in integrative breathing, emotional liberation techniques and corporal change management.
